Amount of Iron, Fe in Sauce, teriyaki, ready-to-serve

Soups, Sauces, and Gravies

In 100 g (Grams) of Sauce, teriyaki, ready-to-serve there is 1.7 mg of Iron, Fe. Change amount

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Iron, Fe

Iron, Fe is a nutrient present in many other foods. The below table lists foods high in Iron, Fe other than Sauce, teriyaki, ready-to-serve.

Spices, thyme, dried 123.6 mg 0.12%
Spices, basil, dried 89.8 mg 0.09%
Spearmint, dried 87.47 mg 0.09%
Spices, marjoram, dried 82.71 mg 0.08%
Whale, beluga, meat, dried (Alaska Native) 72.35 mg 0.07%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 67.67 mg 0.07%
Babyfood, cereal, oatmeal, with honey, dry 67.23 mg 0.07%
Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry 66.38 mg 0.07%
Spices, cumin seed 66.36 mg 0.07%
Babyfood, cereal, oatmeal, dry fortified 64.1 mg 0.06%
Babyfood, cereal, Oatmeal, dry, GERBER, SINGLE GRAIN, fortified 64.03 mg 0.06%
Spices, turmeric, ground 55 mg 0.06%
Parsley, freeze-dried 53.9 mg 0.05%
Babyfood, cereal, rice, dry fortified 53.01 mg 0.05%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 49.6 mg 0.05%
Cereals, QUAKER, Quick Oats with Iron, Dry 49.45 mg 0.05%
Spices, dill weed, dried 48.78 mg 0.05%
Babyfood, cereal, barley, dry fortified 48.21 mg 0.05%
Babyfood, cereal, brown rice, dry, instant 47.6 mg 0.05%
Babyfood, rice cereal, dry, EARTHS BEST ORGANIC WHOLE GRAIN, fortified only with iron 47.53 mg 0.05%
Sauce, teriyaki, ready-to-serve

Sauce, teriyaki, ready-to-serve is a type of Soups, Sauces, and Gravies. The most significant nutrients in Sauce, teriyaki, ready-to-serve are listed below.

Water 67.69 g 67.69%
Energy (calorie) 89 kcal
Energy (joule) 371 kJ
Protein 5.93 g 5.93%
Total lipid (fat) 0.02 g 0.02%
Ash 10.43 g 10.43%
Carbohydrate, by difference 15.56 g 15.56%
Fiber, total dietary 0.1 g 0.1%
Sugars, total 14.1 g 14.1%
Calcium, Ca 25 mg 0.02%
Iron, Fe 1.7 mg
Magnesium, Mg 61 mg 0.06%
Phosphorus, P 154 mg 0.15%
Potassium, K 225 mg 0.22%
Sodium, Na 3833 mg 3.83%
Zinc, Zn 0.1 mg
Copper, Cu 0.1 mg
Manganese, Mn 0 mg
Selenium, Se 1.1 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Sauce, teriyaki, ready-to-serve